[hidden]{display:none!important}
:root{--white:#fff;--paper:#F6F6F4;--ink:#1D1D1B;--gray:#5F5F5B;--line:#E3E3DF;
--claridad:#5CBDB5;--impulso:#EF9F45;--vitalita:#BED134;--abuela:#4F7BC4;
--sans:'Outfit',system-ui,-apple-system,'Segoe UI',Arial,sans-serif;--serif:'Fraunces',Georgia,serif}
*{box-sizing:border-box}html{-webkit-text-size-adjust:100%;scroll-behavior:smooth;scroll-padding-top:80px}
body{margin:0;background:var(--white);color:var(--ink);font-family:var(--sans);font-weight:300;font-size:17px;line-height:1.65;overflow-x:hidden}
img{max-width:100%;height:auto;display:block}a{color:inherit}
h1,h2,h3{font-weight:200;line-height:1.12;text-wrap:balance;margin:0}
.wrap{max-width:1080px;margin:0 auto;padding-inline:max(20px,env(safe-area-inset-left,0px)) max(20px,env(safe-area-inset-right,0px))}
:focus-visible{outline:2px solid var(--ink);outline-offset:3px}
.bar{position:sticky;top:0;z-index:20;background:rgba(255,255,255,.95);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.bar .wrap{display:flex;align-items:center;gap:24px;height:64px}
.logo{width:68px;color:var(--ink)}
.nav{display:none;gap:24px;margin-left:auto;font-size:15px}
.nav a{text-decoration:none;color:var(--gray)}.nav a:hover,.nav a.on{color:var(--ink)}
.mark{margin-left:auto;display:grid;place-items:center;width:44px;height:44px;color:var(--ink)}.mark svg{width:30px;height:30px}
@media(min-width:900px){.nav{display:flex}.mark{margin-left:8px}}
main{padding-block:40px 72px}
.eyebrow{display:flex;align-items:center;gap:10px;font-size:14px;color:var(--gray);margin:0 0 14px}
.dot{width:10px;height:10px;border-radius:50%;background:var(--pc,var(--ink))}
h1{font-size:clamp(34px,5.5vw,54px)}
.lead{font-size:clamp(18px,2vw,21px);color:var(--gray);max-width:40em;margin:18px 0 0}
.meta{font-size:14px;color:var(--gray);margin:14px 0 0}
.crumbs{font-size:13px;color:var(--gray);margin-bottom:22px}.crumbs a{text-decoration:none}
.cover{border-radius:18px;margin:28px 0 8px;width:100%;aspect-ratio:1200/630;object-fit:cover;background:var(--paper)}
.article{max-width:760px}
.prose h2{font-size:clamp(26px,3.4vw,32px);margin:44px 0 12px}
.prose p,.prose li{max-width:42em}
.prose ol,.prose ul{padding-left:22px}.prose li{margin:6px 0}
.prose strong{font-weight:500}
.prose ul.trio{list-style:none;padding:0;display:grid;gap:10px}
.prose ul.trio li{background:var(--paper);border-left:4px solid var(--pc,var(--ink));border-radius:12px;padding:14px 16px;margin:0}
.prose ul.trio b{display:block;font-weight:500}.prose ul.trio span{color:var(--gray);font-size:16px}
.prose table{width:100%;border-collapse:collapse;font-size:15px;margin-top:12px}
.prose th,.prose td{text-align:left;padding:10px 8px;border-bottom:1px solid var(--line);vertical-align:top}
.prose th{font-weight:500}
.block{margin-top:56px}.block>h2{font-size:clamp(24px,3vw,30px);margin-bottom:16px}
.studies{display:grid;gap:12px}
.study{border:1px solid var(--line);border-top:4px solid var(--pc);border-radius:16px;padding:20px}
.st-top{display:flex;gap:10px;align-items:center;flex-wrap:wrap;font-size:13px;color:var(--gray)}
.chip{background:var(--paper);border-radius:999px;padding:3px 10px;color:var(--ink)}
.study h3{font-size:21px;font-weight:400;margin:12px 0 8px;line-height:1.3}
.study p{margin:0 0 10px;font-size:16px}
.study .lesson{font-weight:400}
.study .cite{font-size:13px;color:var(--gray)}
.note{font-size:13px;color:var(--gray);margin-top:14px}
.share{display:flex;flex-wrap:wrap;gap:8px;align-items:center;margin:22px 0;font-size:14px}
.share>span{color:var(--gray);margin-right:4px}
.sh{display:inline-flex;align-items:center;min-height:40px;padding:0 16px;border-radius:999px;border:1px solid var(--line);background:var(--white);text-decoration:none;font:inherit;font-size:14px;cursor:pointer;color:var(--ink)}
.sh.wa{background:#1D1D1B;color:#fff;border-color:#1D1D1B}
.study .share{margin:12px 0 0}
.prods{display:grid;grid-template-columns:repeat(2,1fr);gap:12px}
.prod{display:flex;flex-direction:column;gap:10px;text-decoration:none}
.prod img{border-radius:14px;aspect-ratio:4/5;object-fit:cover}
.prod span{border-left:3px solid var(--pc);padding-left:10px;font-size:14px;color:var(--gray)}
.prod b{display:block;color:var(--ink);font-family:var(--serif);font-weight:300;font-size:22px;line-height:1.1}
.prod small{display:block;font-size:13px}
.cta{margin-top:22px;display:flex;flex-wrap:wrap;gap:10px}
.btn{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:0 22px;border-radius:999px;border:1px solid var(--ink);background:var(--ink);color:#fff;text-decoration:none;font-weight:400}
.btn.ghost{background:transparent;color:var(--ink)}
.faq details{border-bottom:1px solid var(--line)}
.faq summary{cursor:pointer;padding:18px 0;font-weight:400;list-style:none}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";float:right;color:var(--gray)}
.faq details[open] summary::after{content:"–"}
.faq details p{color:var(--gray);margin:0 0 18px}
.cards{display:grid;gap:16px;margin-top:20px}
.post{display:flex;flex-direction:column;gap:8px;text-decoration:none;border-radius:16px}
.post img{border-radius:14px;aspect-ratio:16/10;width:100%;height:auto;object-fit:cover;background:var(--paper)}
.art{border-radius:18px;margin:28px 0 0;width:100%;height:auto;aspect-ratio:16/10;object-fit:cover;background:var(--paper)}
.post .tag{font-size:13px;color:var(--gray);display:flex;align-items:center;gap:8px}
.post .tag::before{content:"";width:8px;height:8px;border-radius:50%;background:var(--pc)}
.post b{font-weight:400;font-size:20px;line-height:1.3}
.post .ex{font-size:15px;color:var(--gray)}
.daily{margin-top:40px;background:var(--paper);border-radius:20px;padding:22px}
.daily .study{background:var(--white)}
.filters{display:flex;flex-wrap:wrap;gap:8px;margin-top:48px}
.f{min-height:40px;padding:0 16px;border-radius:999px;border:1px solid var(--line);background:#fff;font:inherit;font-size:14px;cursor:pointer}
.f.on{background:var(--ink);color:#fff;border-color:var(--ink)}
footer{border-top:1px solid var(--line);padding-block:40px;font-size:13px;color:var(--gray)}
footer a{color:var(--ink)}footer p{margin:0 0 8px}
@media(min-width:760px){.studies{grid-template-columns:repeat(2,1fr)}.article .studies{grid-template-columns:1fr}.prods{grid-template-columns:repeat(3,1fr)}.cards{grid-template-columns:repeat(3,1fr)}#posts{grid-template-columns:repeat(3,1fr)}}
.toast{position:fixed;left:50%;bottom:24px;transform:translateX(-50%);background:var(--ink);color:#fff;padding:10px 18px;border-radius:999px;font-size:14px;z-index:50}

/* ---------- Menú ---------- */
.menu-btn{margin-left:auto;display:inline-flex;align-items:center;gap:10px;min-height:44px;padding:0 6px 0 4px;border:0;background:none;font:inherit;font-size:15px;font-weight:400;color:var(--ink);cursor:pointer}
.rings{width:34px;height:34px;fill:none;stroke:currentColor;stroke-width:2.2;overflow:visible}
.rings circle{transform-origin:20px 20px;transition:transform .45s cubic-bezier(.2,.8,.2,1),opacity .3s}
.menu-btn[aria-expanded="true"] .r1{transform:scale(1.08)}
.menu-btn[aria-expanded="true"] .r2{transform:scale(.55)}
.menu-btn[aria-expanded="true"] .r3{transform:scale(2.2);opacity:0}
.sheet{position:fixed;inset:64px 0 0 0;z-index:40;background:var(--white,#fff);overflow-y:auto;padding:20px 20px 40px;display:flex;flex-direction:column;animation:sheetIn .3s ease}
@keyframes sheetIn{from{opacity:0;transform:translateY(-10px)}}
.sh-nav{display:flex;flex-direction:column;max-width:520px;width:100%;margin:0 auto}
.sh-nav a{display:flex;gap:16px;align-items:center;text-decoration:none;color:var(--ink);padding:18px 0;border-bottom:1px solid var(--line)}
.sh-nav i{font-style:normal;display:grid;place-items:center;flex:none;width:34px;height:34px;border-radius:50%;border:1px solid var(--ink);font-size:14px}
.sh-nav span{font-size:24px;font-weight:200;line-height:1.15}
.sh-nav small{display:block;font-size:14px;font-weight:300;color:var(--gray);margin-top:2px}
.sh-foot{max-width:520px;width:100%;margin:auto auto 0;padding-top:32px;display:flex;flex-wrap:wrap;gap:8px 20px;font-size:14px}
.sh-foot a{color:var(--gray)}
body.lock{overflow:hidden}
@media (min-width:900px){.menu-btn{display:none}.sheet{display:none!important}}
@media (max-width:899px){.bar .mark{display:none}}

.tabs{display:flex;gap:6px;margin-top:36px;padding:4px;border-radius:999px;background:var(--paper);width:fit-content}
.tab{min-height:44px;padding:0 22px;border:0;border-radius:999px;background:none;font:inherit;font-size:16px;cursor:pointer;color:var(--gray)}
.tab small{font-size:12px;color:var(--gray);margin-left:4px}
.tab.on{background:#fff;color:var(--ink);box-shadow:0 1px 3px rgba(0,0,0,.08)}
.pane-t{margin-top:8px}
.pane-t .filters{margin-top:24px}
.dots{display:none}
@media(max-width:759px){
 .swipe{display:flex!important;overflow-x:auto;scroll-snap-type:x mandatory;gap:12px;margin-inline:-20px;padding:4px 20px 6px;scroll-padding-inline:20px;scrollbar-width:none}
 .swipe::-webkit-scrollbar{display:none}
 .swipe>*{flex:0 0 78%;scroll-snap-align:start;min-width:0}
 .dots{display:flex;justify-content:center;gap:6px;margin-top:14px}
 .dots button{width:7px;height:7px;padding:0;border-radius:50%;border:0;background:var(--line);cursor:pointer;transition:width .25s}
 .dots button.on{width:20px;border-radius:4px;background:var(--ink)}
}